AI video prompt library
Ready-to-paste prompts for Veo 3, Sora, Kling, Runway and more — organised by category.
Desk Body, Athlete Energy
Show a tired office worker transforming a cramped workspace into a mobility session without changing clothes. Begin with a locked-...
Viral FitnessStop Rushing Your Squats
Create a relatable squat technique video inside a modern neighborhood gym, starring an expressive American fitness creator who dem...
Viral FitnessBalance Under Pressure
Film a focused athlete practicing single-leg balance and controlled pistol squats on a rocky overlook above the ocean. Start with...
Viral FitnessCan You Match the Beat?
Make a colorful vertical rhythm-based fitness video in a neon-lit studio where a charismatic creator turns a beginner-friendly car...
Viral FitnessSilent Workout, Loud Results
Produce a satisfying apartment-friendly vertical workout with a creator demonstrating a completely low-impact, quiet routine for u...
Viral FitnessOne Dumbbell, Full-Body Burn
Create a cinematic vertical gym video built around a single dumbbell and a bold challenge: complete six full-body moves without pu...
Viral FitnessPOV: Your Dog Is Your Coach
Produce a playful vertical fitness short in a sunny American backyard where a cheerful creator attempts a full-body workout while...
Viral FitnessThe 5-Minute Airport Workout
Create a fast-paced vertical fitness video set in a bright US airport lounge during a layover. Show an energetic creator demonstra...
Viral FitnessThe Apartment-Friendly Leg Day
Create a quiet, satisfying 9:16 home workout video for US apartment renters on TikTok and Pinterest. A female trainer performs a n...
Viral FitnessBuild a Gym for Twenty Bucks
Create a playful 9:16 YouTube Shorts and TikTok fitness challenge in a suburban US garage. A male creator has exactly and must bui...
Viral FitnessThe Subway Stair Sprint Test
Create a 9:16 vertical fitness video for TikTok, Instagram Reels, and YouTube Shorts. A charismatic female trainer in bright blue...
Viral FitnessThe Silent Gym Challenge
Generate a stylish vertical gym video for YouTube Shorts built around a silent workout challenge: the creator must complete ten ke...
Viral FitnessGrocery Cart Strength Test
Produce a playful, realistic TikTok fitness sketch inside a bright grocery store: a creator demonstrates a safe strength circuit u...
Viral FitnessThe 60-Second Airport Workout
Create a high-energy vertical fitness video for TikTok and Instagram Reels: a relatable creator turns an airport waiting area into...
Viral FitnessThe 5-Minute Desk Reset
Create a high-energy vertical fitness video for TikTok and Instagram Reels titled “The 5-Minute Desk Reset.” Show a relatable US o...
Viral FitnessThe 10-Minute Desk Reset
Create a high-energy vertical fitness video for TikTok and Instagram Reels showing a realistic US office worker transforming a cra...
Viral FitnessThe Grocery Cart Strength Test
Create a funny but useful TikTok fitness video filmed in a bright American grocery store parking lot. A certified trainer turns ev...
Viral FitnessGrandma’s Secret Strength Circuit
Create a warm, uplifting vertical video for Instagram Reels and YouTube Shorts featuring a stylish 72-year-old US grandmother teac...
Viral FitnessApartment HIIT: No Noise, No Excuses
Tight 16mm handheld,low angle,filming from floor level in a 600 sq ft apartment. A 30‑year‑old guy in compression gear starts a 12...
Viral FitnessBudget Home Gym Under
Start with a top‑down 35mm shot of an empty 10×10 ft bedroom,morning light flooding through sheer curtains. A 24‑year‑old creator...
Viral FitnessKettlebell Complex: Never Put It Down
Single continuous take,no cuts. One kettlebell: 5 cleans → 5 front squats → 5 push-press → 5 reverse lunges → 5 bent rows → switch...