Desk Job Energy Reset

Generate a bright, relatable vertical office fitness video for people stuck at a desk. Show a stylish creator in a modern coworking space turning a five-minute break into a mobility reset: neck rolls, wall angels, seated twists, hip hinges, and standing calf raises. Keep the movements approachable and office-friendly, with no equipment and no disruption to coworkers. Begin with a locked-off 35mm shot of the creator slumped at a laptop, then transition into smooth dolly movement and overhead desk-level inserts. Use soft window light, warm practical lamps, clean pastel styling, snappy text overlays, and a playful productivity-app aesthetic for TikTok, Reels, and LinkedIn creator content.