5AM Grind Don't Quit

EXTREME CLOSE-UP of a sweaty, determined face in a dimly lit garage gym at dawn, a single overhead bulb casting harsh shadows. The camera slowly pushes in, capturing every droplet of sweat and the gritted teeth. Sound of heavy breathing and clanking weights. The subject slams a loaded barbell, and the frame shakes. Then a QUICK CUT to a time-lapse of the same person doing burpees, jump rope, and sled pushes as the sun rises through the garage door. Style: raw, gritty, documentary-like. Use a 35mm lens with slight fisheye distortion. Lighting: hard, single-source. Vibe: relentless, no-excuses.